| Stuff Cheeks (07caxdkq) | Normal | Status | Power- | Accuracy- | PP10 | The user eats its held Berry, then sharply raises its Defense stat. |
| Sugar Rush (07pgf2li) | Normal | Status | Power- | Accuracy- | PP10 | The user ingests sugar to sharply raise its Attack, Sp. Atk and Speed stats for three turns. The user then falls asleep. |
| Swallow (07w9l7qh) | Normal | Status | Power- | Accuracy- | PP10 | The power stored using the move Stockpile is absorbed by the user to heal its HP. Storing more power heals more HP. |
✓ | Swords Dance (07a4uh4j) | Normal | Status | Power- | Accuracy- | PP30 | A frenetic dance to uplift the fighting spirit. This sharply raises the user's Attack stat. |
✓ | Synthesis (072pjftr) | Grass | Status | Power- | Accuracy- | PP5 | The user restores its own HP. The amount of HP regained varies with the weather. |
✓ | Tail Glow (07ngnoun) | Bug | Status | Power- | Accuracy- | PP20 | The user stares at flashing lights to focus its mind, drastically raising its Sp. Atk stat. |
✓ | Take Heart (07kmm2cl) | Psychic | Status | Power- | Accuracy- | PP10 | The user lifts its spirits, curing its own status conditions and boosting its Sp. Atk and Sp. Def stats. |
✓ | Teleport (07vb0w6j) | Psychic | Status | Power- | Accuracy- | PP20 | The user switches places with a party Pokémon in waiting, if any. If a wild Pokémon uses this move, it flees. |
| Tidy Up (07jlq9xz) | Normal | Status | Power- | Accuracy- | PP10 | The user tidies up and removes the effects of Spikes, Stealth Rock, Sticky Web, Toxic Spikes, and Substitute. This also boosts the user's Attack and Speed stats. |
✓ | Tuck In (07so21bt) | Water | Status | Power- | Accuracy- | PP5 | The user withdraws into its turtle shell to rest. The user regains up to half of its max HP. |
✓ | Victory Dance (07pxlqc1) | Fighting | Status | Power- | Accuracy- | PP10 | The user performs an intense dance to usher in victory, boosting its Attack, Defense, and Speed stats. |
| Vital Tide (07hwuj6j) | Water | Status | Power- | Accuracy- | PP5 | The user switches places with a party Pokémon in waiting. One turn after this move is used, a healing tide rushes in, healing the active Pokémon on the user's side. |
| War Dance (07cmcxwx) | Fighting | Status | Power- | Accuracy- | PP10 | The user dances charismatically to sharply raise its Attack and Defense stats. It only works the first turn the user is in battle. |
✓ | Withdraw (07kqrfty) | Water | Status | Power- | Accuracy- | PP40 | The user withdraws its body into its hard shell, raising its Defense stat. |
✓ | Work Up (073cg43u) | Normal | Status | Power- | Accuracy- | PP30 | The user is roused, and its Attack and Sp. Atk stats are boosted. |